Come lay with me. I wanna talk about nothing with someone that means something.
I love the rain. I love how it softens the outlines of things. The world becomes softly blurred, and I feel like I melt right into it.
solalunaa asked: What are the health benefits of being vegan?
-You reduce your chance of diabetes.
-You can reverse heart disease.
-You can reduce our chances of getting heart disease.
-You can reduce your risk of bowel cancer.
-You won’t be pumping your body full of toxins, dioxins, mercury and PCBs.
-You have a lower chance of developing osteoporosis.
-Eliminates all dietary cholesterol.
-Reduced saturated fat.
-Added magnesium into your diet.
-Added antioxidants which protect your body against cancer.
-Added vitamin C.
-Phytochemicals which boost protective enzymes in the body.
-It’s beneficial to our blood pressure.
-It’s easier to follow than the standard Type 2 Diabetes diet.
-Can slow down and even reverse prostate cancer.
-It lowers the rate of breast cancer.
-It improves rheumatoid arthritis.
-Aids people in having an average body mass index.
-Some people lose weight.
-Increases energy levels.
-Can relieve migraines.
-Provides the best kind of protein.
-No more worries about the 75% of the world who suffer lactose intolerance.
-No more worries about consuming E.Coli.
-You can be a raw vegan, a fat free vegan, and a gluten free vegan whilst still being just as healthy.
-Eating out can still be healthy.
-Making packed lunches can be just as healthy.
-You can make fantastic healthy dinners.
-You can still eat healthy desserts.
-You can still drink certain wines that go well with healthy vegan food.
-You can still have fun whilst you cook great healthy food!
And that’s not even half of it. :)
There isn’t a downside to being vegan. Literally.
Social anxiety isn’t “omg I hate people lol I wish I was sleeping and watching netflix!”.
It’s “I want desperately to be able to hang out with people but I hate the feeling of sheer panic and fear I get around them so I don’t/ can’t and it eats away at me every day so I end up just staying home and say I’m sleeping or watching something”
my Desire album is scratched and I don’t know how it happened): Hurricane skips like crazy))):